Our Approach
Our Approach
4 Pillars + Community Healing + Digital Wellness
The NovoLiver Four Pillar Method
We believe 4 pillars need to be in an intricate balance for anyone to reverse disease, increase their energy or feel better.
FUEL
Plant-centric, rich in fiber and phytonutrients, with a focus on abundance versus limitations.
MIND
Using breath and other mindfulness strategies to improve our stress response and calm the nervous system so that we can maintain our ability to make the decisions and choices we WANT to.
BODY
Striving to move our bodies in ways that support health, make us feel good and are sustainable.
SLEEP
Understanding the role of sleep in our wellness and utilizing sleep hygiene and various breathing techniques to improve over all sleep quality.
Community Healing
With NovoLiver, you're not alone!
Peer-to-Peer Chat
Members use that chat to support. motivate and educate each other!
Support Groups
In our Immersive pathway, members meet weekly in their support group. This allows for sharing of success and challenges, recipes, "aha" moments, laughs and relatable experiences.
Facebook Group
Members can use the closed Facebook group to chat with other members in the program.
Digital Wellness
Our technology provides our members with the ability to access all educational resources, receive workouts with videos for each movement, track their progress, chat with their peers and get help from our coaches, all in one spot!
Click here to watch a video of how our members use the app.
Typical Schedule
How Are We Unique?
We are laser focused on:
- NAFLD and concurrent Metabolic Syndrome
- Improving our member's wellness at the root cause, not just placing a band-aid on it
- Medical Metrics
- FibroScans
- Hemoglobin A1C
- Triglycerides
- LDL Cholesterol
- Medications for GERD, Diabetes, Hypertension and Hyperlipidemia
- Changes in CPAP settings
- Quality of Life
- Digital Monitoring/Machine Learning
- Life Preservation-preventing premature death via disease reversal
Our focus is NOT on aesthetics