A Digital Wellness Platform to help those with NAFLD with or without concurrent Metabolic Syndrome

Personalized Fitness Plans

Exercise plans tailored to your schedule, goals, equipment and fitness level!


No matter if your goal is to create a new exercise habit, change up a current habit, build muscle, lose fat or improve endurance, we can create a plan that works for you. 

How it Works

  • Pick your time fame 
  • Download the NovoLiver app
  • Complete a detailed questionnaire with your medical background, schedule, time, equipment, goals and availability
  • Our BODY Coach will send you a customized plan with a video on how to do a specific movement each month (or earlier)
  • Do each workout and track your reps, sets and weights, so you can see your own improvements.
  • Fill out a monthly check-in to ensure your workouts are working for you


Purchase a Personalized Plan